Wellness plans from R1,650/month

Wellness & Longevity

The longevity routine, made simple.

Doctor-guided, built around your goal, delivered monthly in one box. Pick what you want to improve — each goal is its own programme.

100+ women on our wellness programme · one monthly box · 10% off with 3+ items
Energy

Support your everyday energy.

NAD+ support Build my routine →
Focus

Support sharper focus and clarity.

NAD+ & focus stack Build my routine →
Sleep

Support a better night's sleep.

Sleep support Build my routine →
Recovery

Support recovery from training and busy weeks.

NAD+ support Build my routine →
Longevity

A simple routine for the long game.

NAD+ & Vitamin D Build my routine →
Skin & Hair

Support healthy skin and hair.

NAD+ Face Cream & Hair Build my routine →

NAD+ support, at home.

A simple, doctor-guided NAD+ routine you can keep up with, delivered monthly, no clinic visits.

100+
South African women on our NAD+ programme.

“NAD+” is our programme name for the doctor-guided protocol. It is not a medical claim, and the wording is pending compliance sign-off. The underlying substance is unregistered/compounded, doctor-only, and available to patients only after assessment. Claims are hedged (may support); anti-ageing evidence is limited.

How it works

Four steps to your routine.

1
Choose your goal

Energy, focus, sleep, recovery, healthy ageing or skin & hair.

2
Start with a bundle

A simple doctor-guided starter for your goal.

3
Build your routine

Add what you need — 3+ items unlocks 10% off.

4
Delivered monthly

One box, one delivery.

Built around you

Small daily habits, one simple monthly box.

What women say

Real reviews from real women.

★★★★★ 5.0 on Google
individual results vary
Good to know

Your questions, answered.

What's in a wellness plan?+

A monthly box built around one goal, with the items your doctor or our team recommends for it.

Do these actually work?+

Wellness products support general wellbeing. They are not intended to diagnose, treat, cure or prevent any disease, evidence varies by ingredient, and individual results vary.

Is a doctor involved?+

Yes for anything prescription or doctor-gated — those options follow assessment and review by an HPCSA-registered doctor. General wellness items don't require a prescription.

Build a routine that lasts. Start with your goal.

FemLab wellness products are intended to support general wellbeing and are not intended to diagnose, treat, cure or prevent any disease. They are not a substitute for professional medical advice. Individual results vary.

Prescription options are provided only where clinically appropriate following review by an authorised healthcare professional, and not everyone will qualify. All medicines carry potential risks and side effects.

Sources
References & compliance notes
+
  1. SAHPRA. Guidelines for Advertisement of Medicines and Health Products, SAHPGL-INSP-RC-07, v2, June 2022. Basis for separating general wellness wording from medicine claims, and for gating prescription options behind assessment.
  2. Complementary and health supplement position: substances not registered by SAHPRA may not be presented with therapeutic claims, and compounded preparations are supplied on a named-patient, prescriber-directed basis.
  3. Health Professions Council of South Africa. General Ethical Guidelines for Good Practice in Telemedicine (Booklet 10). Basis for doctor review and registration statements.